Empower Kids with Meditation

Empower Kids with Meditation

Meditation helps combat stress, improves focus and increases health and resilience. It’s a simple tool that gives a sense of calm, clarity and confidence. Our Empower Kids with Meditation programme is aimed at giving young people accessible, lifelong tools for a more...
Igniting the Inner Spark

Igniting the Inner Spark

Every young person has within them a limitless resource of potential that is waiting to be unfolded. This course offers essential creative activities and techniques that help young people identify their very own inner spark of interest, creativity and passion and...
Healthy Living

Healthy Living

Healthy Living A keen awareness of healthy living, nutrition and hygiene is a prerequisite for protecting our body and mind and living a healthy life free from problems and pain. Our Healthy Living programme is beneficial for everyone. It is aimed at youth, educators...
Overcoming stress and anger

Overcoming stress and anger

Everybody needs the skills to keep their mind free from stress and anger. In our modern society impatience is a widely spread commodity. People of all age groups increasingly suffer from the pains of stress and anger. This programme is a relief for everyone! In this...
Creating a Classroom Culture

Creating a Classroom Culture

This training gives educators the opportunity to enhance their skills, creativity and innovation in building a conducive and empowering classroom environment for students and teachers. Creating a Classroom Culture is for those who regularly work with groups,...